BeFit40plus
Based in Chicago, BeFIT40plus designs fitness plans for people over 40. Our approach is NOT to push you to your limits or train you “to feel the burn.” When you work with us, you won’t roll a car tire…around the gym or hang suspended from a bar with wei
Chicago, personal trainer, older adults, seniors, women, over 40, over 50, over 60, older women, older men, forty, fifty, sixty, fitness, weight loss, after 40, women over 40, men over 40, exercise, workout, realistic fitness, health, physical, diet,
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