core-moves.com

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Specializing in core and joint strengthening and stability. We offer private (1-on-1) sessions with postural and injury specific programming, as well as group Mat and equipment based Pilates classes, Suspension classes, and BARRE classes.

Pilates, Sports Therapy, rehabilitation, Stott, Sports massage, Massage therapy, Trigger point therapy, Myofascial release, Myofascia, Post surgery rehabilitation, Physiotherapy, Personal training, Barre classes, Prenatal massage, Postnatal massa

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