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Somatic Training - Relief from Chronic Pain - Pandiculation - Thomas Hanna - Michael Puro Jacobs, CHSE -Somamotion | Hanna Somatics - Chronic Pain Relief

Somamotion is rooted in Thomas Hanna’s groundbreaking approach – which has roots in the Alexander and Feldenkrais methods – to neuro-muscular training, a self-empowering technique that subtly balances the body and connects up the disparate parts.
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