Meditation and Modern Buddhism in Manchester
Develop methods to find inner peace and happiness in a busy, stressful and often problematic world. Buddha's teachings offer the methods we need to change our own attitudes and views so that we can be calm, relaxed, peaceful and happy all the time.
Meditation, Buddhism, Inner Peace, Relaxation, Happiness, Buddha, Meditate, Manchester, Chorlton, Stress, Anxiety, Depression, Mindfulness
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