Welcome | The Sedona Tools - Free Yourself from Past or Present Trauma
How do you deal with negative emotions? Psychology suggests that you regulate them through what it calls cognitive reappraisal. You're invited to reasses the situation, take a different point of view, or replace any negativity with more positive thou
The Sedona Tools, Innovative Emotional Work, psychology, self-help, cognitive, trauma, negativity, positive, Sedona Creative Life Center, Sedona, Arizona, AZ, work zone, Free Yourself from Past or Present Trauma, emotions, situation, point of view
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