Developed over four years to meet the requirement for an activity based exercise program, Bounce Back is a progressive program based on the Wisbey-Roth functional core grading system. It requires minimal equipment and is easily adapted to any environment.

Developed over four years to meet the requirement for an activity based exercise program, Bounce Back is a progressive program based on the Wisbey-Roth functional core grading system. It requires minimal equipment and is easily adapted to any environment.

Home page for practical, Functional and Dynamic courses run presented by Trish Wisbey-Roth in Australia.