Get Off the Couch Fitness' mission is to help others discover the benefits of an active lifestyle! I offer Personal Training and Massage Therapy. "At Get Off the Couch (GOTC) Fitness & Massage Therapy it is my mission to help others discover
Get on Track is a free, online, team-based challenge designed to help you increase your daily physical activity and fruit and vegetable intake. The program is run by Diabetes WA and funded by the WA Department of Health.