Mindfully Happy - Mindfulness & Meditation Training and Courses in East Molesey, Surrey and London. 6 week mindfulness courses, corporate seminars and one-to-one mindfulness training with Frances Trussell
Power Facilitation. Facilitation & Counselling to Support Mindful Living
Facilitation Services for Groups or Individuals:
Mindfulness Mediation Training & Practise
Mindfully Based Stress Reduction
Critical Incident Stress Management
Life coaching, life events and personal development using mindfulness. Get out of your mind and into your life with The Mindful Guru. Retreats, workshops and education on how to live life more mindfully.
Happiness and freedom already exist within you. All you need to bring to therapy with me are an open-mind and heart and a desire to seek the truth in your story; the truth of your story is always much kinder than any of your thoughts.
From this state of mindful living, you connect with your greater vitality, creativity, and all possibilities; and you realize harmony, peace, healing of mind, and well-being of your body.
A highly practical & interactive program for busy professionals. Learn how to practice Mindfulness in the workplace to enhance focus, awareness and wellbeing.
Habits, practices and inspiration for living slowly, creatively and mindfully in a fast-paced world. Amy Reyer, Ph.D. teaches, writes and leads workshops about meditation and cultivating a mindful...