Aged 40 and over?? Aged 60 and over?? Living in or around Bury St Edmunds?? Fun exercise classes designed for you!! Personal Training & Massage services available.
Liberté is a new way of thinking about exercise and fitness. We exercise in groups outdoors in various parks and gardens and on some of the most spectacular beaches in the country.
Did you know that exercising outside can burn up to 20% more calories tha