Lisa & Michelle Cast (NASM-CPT), founders of FourC Fitness, have lost a combined 240lbs and now aim to promote a healthy lifestyle while helping others.
Bringing the adrenaline seekers together! From mountains to the oceans, city streets to deserted trails. We don't just do it. Our mission is to SEND IT!
Welcome to Grit Moms! an online and face-to face community of moms striving to cultivate and sustain grit qualities within our children and ourselves. Grit 'grit: Firmness of mind and spirit; unyielding courage in face of hardship; perseverance and
A commitment to changing your habits, attitudes, and nutrition for a happier you! Get tips on making life's most difficult changes and watch the latest cooking video to support your mind and body.
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