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Community Advice Health and Training on mental health conditions for you, your family and your friends. We are based in South East Wales and run our workshops in both the Caerphilly and Rhondda Cynnon Taff areas.
Taking good care of your health should be a priority but this is not the case amongst many people. Here are the best tips to help you take good care of your
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This site brings together important information and resources about the Buteyko Breathing Method and its valuable tools for helping with many conditions. The site describes the training program for clients and patients offered by Dr. Sussanna Czeranko, a
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Buteyko Asthma Education has a comprehensive Asthma and Buteyko reference on the net, covering asthma medication and their side effects, the Buteyko technique, medi
FREE information and facts about Buteyko the drug-free, asthma-free breathing technique.
Buteyko Asthma Education has a comprehensive Asthma and Buteyko reference on the net, covering asthma medication and their side effects, the Buteyko technique, medi
The Cognitive Behavior Therapy Arena provides professionals, researchers, instructors and students in Cognitive Behavior Therapy with information on the range of books and journals by Psychology Press, Routledge Mental Health and Guilford Press, as well a
Learn if you have Social Anxiety Disorder and how you can overcome it. Defeat social anxiety with various methods of treatment reviewed here. Find information,
Website of Dr. Stanley Goldstein, psychologist and author, contains mental health information and book chapters of (nonfiction): Troubled Children/Troubled Parents: The Way Out, 2nd Edition, Shopping For A Shrink, Mental Health In a Minute, Through Childr
What is Hypnotherapy? is a very common quesion and my aim with this website is to bring together information, articles, life stories etc to demystify Hypnotherapy and show how the benefits can be easily applied to everyday living, from curing phobias, dea