Worry Watch Anxiety Management Self Help Journal - a mental health wellness app for iPhone, iPad and iPod Touch to log and track worries and anxieties visually
Worry Watch is a unique journal app designed to log and track anxiety. It is built on the foundations of cognitive science where awareness of one's thoughts has a profound effect on one's emotions and behaviors.
Mental Health Wellness App, Anxiety, Worry, Stress, Generalized Anxiety Disorder, GAD, Cognitive Behavior Therapy, CBT, Acceptance Committment Therapy, ACT, Worry Wart, iPhone App, iPad App, iPod App, iOS App
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