CrossFitEAST - A CrossFit.com Affiliate. Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an i
Crossfit East 10 is an exciting new box out of Johnson City, TN and is a partner of Tri-Cities Lifestyle Center. CrossFit incorporates all functional movements that we use in everyday life. Our goal is to take you to the highest level that you can possibl