The Jersey Sports & Spinal Clinic specialise in Physiotherapy, Modified Pilates, Occupational Health and Sports Injuries. Our physiotherapists understand what it feels like to have an injury and realise that people want their injuries treated quickly and
The Jersey Sports & Spinal Clinic specialise in Physiotherapy, Modified Pilates, Occupational Health and Sports Injuries. Our physiotherapists understand what it feels like to have an injury and realise that people want their injuries treated quickly and
The Jersey Sports & Spinal Clinic specialise in Physiotherapy, Modified Pilates, Occupational Health and Sports Injuries. Our physiotherapists understand what it feels like to have an injury and realise that people want their injuries treated quickly and
Swell Studio offers private, semi-private and group sessions throughout the day. Pilates Reformer classes provide a gentle but challenging exercise that can be modified or advanced for any skill level and it is the work out of choice for many dancers, pro
The Martini Workout® is a workout that everybody can do and benefit from.
Our focus is on total body stretching and strengthening of the core abdominals. Techniques combine modified Pilates, total body stretching and old-school exercises.
Following our
The Australian Physiotherapy & Pilates Institute (APPI) is firmly established as the leading force in the delivery of safe and effective pilates teacher training for physiotherapists and equivalent degree therapists. Established in 1999, the APPI is