A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter
As a seasoned internet marketer, I love the internet and helping businesses get found online. This is my site designed to help you get to know me, check it out.
This is my home. This is where my thoughts gather and collect. Times and events in my life are documented here. Days on a city ambulance. Efforts for athletic competitiveness. Recipes for success. Random thoughts about life, the universe and everything. I