Effortless Meditation courses in Sydney provided by David Giles, a practitioner for over 16 years. Simple to learn, effortless to practice, meditation melts away the effects of modern living that can leave you deeply tired, stressed, restless & anxio
Meditation classes, downloads, video courses, and retreats with Ajayan Borys, author of the book Effortless Mind Meditation and host of Mind Matters Radio.
What is Transcendental Meditation (TM)? The TM technique is a simple, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It is easy to learn and enjoyable to practice, and is not a religion, philosop
A quick and easy way to beat stress and overcome emotional anxiety. Proven techniques to relieve stress and improve wellbeing. Enjoy emotional stability and improved energy levles. Effective and effortless brainwave meditations.{elseif $cid==3}Boost your
The Transcendental Meditation technique is the most effective technique for removing stress and bringing fulfillment to life. Find out where you can learn this effortless technique in St. Kitts/Nevis.
The Transcendental Meditation (TM) technique is a simple, natural, effortless process practiced 15-20 minutes twice daily while sitting comfortably with eyes closed.