Effortless Mindfulness is a scholarly, yet eminently practical textbook for Western pscyhotherapists on Buddhist psychology, written by Lisa Dale Miller, LMFT, LPCC, SEP, published by Routlege.
Effortless Mindfulness is a scholarly, yet eminently practical textbook for Western pscyhotherapists on Buddhist psychology, written by Lisa Dale Miller, LMFT, LPCC, SEP, published by Routlege.
Effortless Mindfulness is a scholarly, yet eminently practical textbook for Western pscyhotherapists on Buddhist psychology, written by Lisa Dale Miller, LMFT, LPCC, SEP, published by Routlege.
The Mission of the Open Wings School is to help children and adults tap into their infinite brilliance and compassion through music and mindfulness. We learn music in the same effortless and joyful way that young ones learn to speak. Every person can lea
Effortless Meditation courses in Sydney provided by David Giles, a practitioner for over 16 years. Simple to learn, effortless to practice, meditation melts away the effects of modern living that can leave you deeply tired, stressed, restless & anxio
Effortless focus is a way of being. Attention Dynamics is a simple, elegant way to shift your state of mind into quiet concentration or restful, rejuvenating calm—quickly and easily. Quieting the mind lets you give complete attention to your work, your li
Effortless focus is a way of being. Attention Dynamics is a simple, elegant way to shift your state of mind into quiet concentration or restful, rejuvenating calm—quickly and easily. Quieting the mind lets you give complete attention to your work, your li
Effortless focus is a way of being. Attention Dynamics is a simple, elegant way to shift your state of mind into quiet concentration or restful, rejuvenating calm—quickly and easily. Quieting the mind lets you give complete attention to your work, your li
William Sands describes Maharishi Mahesh Yogi's effortless, natural transcendental meditation program as Yoga for reduced stress, inner peace, and enlightenment.