Learn how to swim using our progressive swimming drills. Have fun and avoid struggle while you learn the freestyle stroke, breaststroke, backstroke and butterfly.
Visit our websie to find out about our swimming stroke technique clinics with video analysis for all strokes. Freestyle stroke clinics, Frontcrawl stroke clinics, Backstroke stroke clinics, Breastroke, Butterfly
Freestyle Training DVDs to improve your freestyle. The freestyle stroke is the fastest, most efficient stroke, because it maintains the body in a streamlined position with the limbs able to apply constant propulsive forces due to the arms alternating acti
For Swimmers: It can be used o correct your pattern of the stroke when you do freestyle and breaststroke, prevent the intervening of the whirlpool and enhance the control over water current.
CJ Higdon is the Virginia State Champion in the 200 meter butterfly for the 11-12 year old age bracket. This site contains his states, photos, videos and contact information.
Swimming clinics offered in Asheville, NC area to triathletes, masters, recreational and new swimmers. Sessions taught by Andrew Pulsifer, college swimming coach & 7x USMS national champion.
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