Somamotion is rooted in Thomas Hanna’s groundbreaking approach – which has roots in the Alexander and Feldenkrais methods – to neuro-muscular training, a self-empowering technique that subtly balances the body and connects up the disparate parts.

Somamotion is rooted in Thomas Hanna’s groundbreaking approach – which has roots in the Alexander and Feldenkrais methods – to neuro-muscular training, a self-empowering technique that subtly balances the body and connects up the disparate parts.

Discover how to get out of physical pain, overcome injury, and eliminate stress & tension from everyday life using natural, safe, easy, simple tools called